1. Potassium is mainly sourced from a variety of fruits and vegetables. Foods such as bananas, oranges, potatoes, spinach, avocados, and sweet potatoes are particularly high in potassium. This essential mineral helps regulate fluid balance, muscle contractions, and nerve signals. Including these potassRead more

    Potassium is mainly sourced from a variety of fruits and vegetables. Foods such as bananas, oranges, potatoes, spinach, avocados, and sweet potatoes are particularly high in potassium. This essential mineral helps regulate fluid balance, muscle contractions, and nerve signals. Including these potassium-rich foods in your diet supports cardiovascular health, proper muscle function, and overall well-being. A balanced diet with these foods helps ensure adequate potassium intake for maintaining electrolyte balance and overall bodily functions.

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  2. Coluthur Gopalan is celebrated for his pioneering work in nutritional science and food security. He played a key role in developing the Indian recommended dietary allowances (RDA) and contributed significantly to nutrition research in India. His efforts in addressing malnutrition and improving publiRead more

    Coluthur Gopalan is celebrated for his pioneering work in nutritional science and food security. He played a key role in developing the Indian recommended dietary allowances (RDA) and contributed significantly to nutrition research in India. His efforts in addressing malnutrition and improving public health through dietary guidelines have had a lasting impact. Gopalan’s work has been instrumental in shaping nutrition policies and improving food security in the country.

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  3. The Food Safety and Standards Authority of India (FSSAI) is responsible for regulating and supervising food safety standards across the country. It ensures that food products meet safety, quality, and hygiene standards through the development of regulations, conducting inspections, and enforcing comRead more

    The Food Safety and Standards Authority of India (FSSAI) is responsible for regulating and supervising food safety standards across the country. It ensures that food products meet safety, quality, and hygiene standards through the development of regulations, conducting inspections, and enforcing compliance. FSSAI’s role includes setting food safety standards, monitoring food quality, issuing licenses, and educating consumers. It aims to protect public health by ensuring that food products are safe for consumption.

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  4. Farmers in many countries experience difficult conditions such as low income, high levels of debt, and limited access to modern resources and technology. Inadequate infrastructure, unpredictable weather, and fluctuating market prices also add to their challenges. These issues can lead to economic haRead more

    Farmers in many countries experience difficult conditions such as low income, high levels of debt, and limited access to modern resources and technology. Inadequate infrastructure, unpredictable weather, and fluctuating market prices also add to their challenges. These issues can lead to economic hardship, affecting their quality of life and overall productivity. Efforts to improve support systems, access to resources, and fair market practices are crucial for enhancing farmers’ well-being and agricultural sustainability.

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  5. Food miles measure the distance that food travels from its place of production to the consumer. This metric helps assess the environmental impact of food transportation, as longer distances generally result in greater carbon emissions and increased energy use. Reducing food miles can enhance food frRead more

    Food miles measure the distance that food travels from its place of production to the consumer. This metric helps assess the environmental impact of food transportation, as longer distances generally result in greater carbon emissions and increased energy use. Reducing food miles can enhance food freshness and contribute to lower greenhouse gas emissions. Local sourcing and shorter supply chains are often promoted to mitigate the environmental impact and support sustainable food systems.

    For more CBSE Class 6 Science Curiosity Chapter 3 Mindful Eating: A Path to a Healthy Body Extra Important Questions & Answer:

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