1. Traditional Indian culinary practices revolve around the use of fresh, seasonal, and local ingredients, slow cooking techniques, and the integration of spices and herbs for both flavour and health benefits. These practices prioritize holistic well-being and cultural heritage. In contrast, modern culRead more

    Traditional Indian culinary practices revolve around the use of fresh, seasonal, and local ingredients, slow cooking techniques, and the integration of spices and herbs for both flavour and health benefits. These practices prioritize holistic well-being and cultural heritage.
    In contrast, modern culinary practices in India often lean towards convenience, using processed ingredients and faster cooking methods like microwaving or frying, which may compromise nutritional value. While modern methods offer efficiency, they sometimes disconnect people from the mindful, intentional eating practices that are central to traditional Indian cuisine, potentially impacting health and well-being.

    For more CBSE Class 6 Science Curiosity Chapter 3 Mindful Eating: A Path to a Healthy Body Extra Questions & Answer:

    https://www.tiwariacademy.com/ncert-solutions-class-6-science-curiosity-chapter-3/

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  2. Ravi might ask, "How exactly does good food act like medicine in our bodies? What makes it so powerful?" This question could help him understand the connection between diet and health. He could also ask, "Can you give examples of foods that have medicinal properties and explain how they work?" ThisRead more

    Ravi might ask, “How exactly does good food act like medicine in our bodies? What makes it so powerful?” This question could help him understand the connection between diet and health. He could also ask, “Can you give examples of foods that have medicinal properties and explain how they work?” This would allow him to learn about specific foods that have proven health benefits, helping him see the practical side of this concept.

    For more CBSE Class 6 Science Curiosity Chapter 3 Mindful Eating: A Path to a Healthy Body Extra Questions & Answer:

    https://www.tiwariacademy.com/ncert-solutions-class-6-science-curiosity-chapter-3/

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  3. Not all delicious foods are healthy, and not all nutritious foods are necessarily enjoyable. For instance, rich desserts like chocolate cake and crispy fries may delight the palate but offer little nutritional benefit. Conversely, foods like kale or Brussels sprouts are packed with essential vitaminRead more

    Not all delicious foods are healthy, and not all nutritious foods are necessarily enjoyable. For instance, rich desserts like chocolate cake and crispy fries may delight the palate but offer little nutritional benefit. Conversely, foods like kale or Brussels sprouts are packed with essential vitamins and minerals but may not be as appetizing to everyone. The challenge lies in finding a balance between taste and nutrition. Mindful eating encourages us to appreciate both the enjoyment and health benefits of our meals, aiming to cultivate a diet that satisfies both our cravings and our nutritional needs.

    For more CBSE Class 6 Science Curiosity Chapter 3 Mindful Eating: A Path to a Healthy Body Extra Questions & Answer:

    https://www.tiwariacademy.com/ncert-solutions-class-6-science-curiosity-chapter-3/

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  4. Medu's diet, rich in biscuits, noodles, and white bread, lacks essential fiber, leading to constipation and stomach aches. To address these issues, he should introduce more fiber-rich foods such as fruits, vegetables, and whole grains like brown rice and whole wheat bread. These additions will aid dRead more

    Medu’s diet, rich in biscuits, noodles, and white bread, lacks essential fiber, leading to constipation and stomach aches. To address these issues, he should introduce more fiber-rich foods such as fruits, vegetables, and whole grains like brown rice and whole wheat bread. These additions will aid digestion and help prevent constipation. Additionally, increasing water intake is crucial for digestive health. Reducing consumption of processed foods and sugary snacks can further improve overall well-being. Embracing mindful eating by gradually incorporating these changes will help Medu achieve a more balanced diet and alleviate his digestive problems.

    For more CBSE Class 6 Science Curiosity Chapter 3 Mindful Eating: A Path to a Healthy Body Extra Questions & Answer:

    https://www.tiwariacademy.com/ncert-solutions-class-6-science-curiosity-chapter-3/

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  5. Millets are highly nutritious, providing essential nutrients such as fiber, B vitamins, iron, and magnesium. They are beneficial for health and can support a balanced diet. However, relying exclusively on millets may not fulfill all nutritional needs, as they might lack certain essential nutrients lRead more

    Millets are highly nutritious, providing essential nutrients such as fiber, B vitamins, iron, and magnesium. They are beneficial for health and can support a balanced diet. However, relying exclusively on millets may not fulfill all nutritional needs, as they might lack certain essential nutrients like vitamin B12, vitamin D, and some amino acids. A varied diet that includes different food groups is necessary to meet the complete spectrum of nutritional requirements for optimal health.

    For more CBSE Class 6 Science Curiosity Chapter 3 Mindful Eating: A Path to a Healthy Body Extra Important Questions & Answer:

    https://www.tiwariacademy.com/ncert-solutions-class-6-science-curiosity-chapter-3/

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