Millets are considered a healthy food choice due to their rich nutritional profile. They are high in fiber, which aids digestion and helps maintain stable blood sugar levels. Millets are also packed with essential vitamins and minerals, such as iron, magnesium, and B vitamins, contributing to overalRead more
Millets are considered a healthy food choice due to their rich nutritional profile. They are high in fiber, which aids digestion and helps maintain stable blood sugar levels. Millets are also packed with essential vitamins and minerals, such as iron, magnesium, and B vitamins, contributing to overall health. Additionally, they are gluten-free, making them suitable for people with gluten intolerance.
However, while millets provide numerous health benefits, relying solely on them for nutrition is insufficient. A balanced diet should include a variety of food groups—such as fruits, vegetables, proteins, and healthy fats—to meet all nutritional needs.
For example, while millets are excellent sources of carbohydrates and some minerals, they may lack certain essential amino acids and fats. Thus, combining millets with other food sources ensures a more comprehensive nutrient intake, supporting overall health and well-being. A diverse diet helps maintain energy levels and supports bodily functions effectively.
Class 6 Science Curiosity Chapter 3 mindful eating a path to a healthy body extra questions and answers
Raman’s statement highlights an important distinction in nutrition. Starches are polysaccharides, a form of carbohydrate, while carbohydrates also include simple sugars and fibers. To test this, we can design a simple activity using common foods. Activity Design: 1. Materials Needed: Iodine solutionRead more
Raman’s statement highlights an important distinction in nutrition. Starches are polysaccharides, a form of carbohydrate, while carbohydrates also include simple sugars and fibers. To test this, we can design a simple activity using common foods.
Activity Design:
1. Materials Needed: Iodine solution, various food samples (potatoes, rice, bread, fruits, vegetables, and sugar), test tubes, and a dropper.
2. Procedure:
– Label the test tubes with the names of each food sample.
– Place small pieces of each food item into separate test tubes.
– Add a few drops of iodine solution to each sample.
– Observe color changes: a blue-black color indicates the presence of starch, while no change indicates the absence of starch.
3. Observation: Record which foods contain starch (e.g., potatoes, rice) and which do not (e.g., fruits, sugar).
This activity demonstrates that while starches are carbohydrates, other carbohydrates exist that are not starches, supporting Raman’s statement.
Class 6 Science Curiosity Chapter 3 mindful eating a path to a healthy body extra questions and answers
Sugar does not turn blue-black when tested with iodine solution because it is a simple carbohydrate, such as glucose or sucrose, rather than a polysaccharide. Iodine specifically reacts with starches, which are long chains of glucose molecules. The blue-black color change indicates the presence of sRead more
Sugar does not turn blue-black when tested with iodine solution because it is a simple carbohydrate, such as glucose or sucrose, rather than a polysaccharide. Iodine specifically reacts with starches, which are long chains of glucose molecules. The blue-black color change indicates the presence of starch, as iodine forms a complex with its helical structure. Simple sugars lack this structure, resulting in no color change. This difference highlights the variety of carbohydrates and their distinct chemical properties.
Class 6 Science Curiosity Chapter 3 mindful eating a path to a healthy body extra questions and answers
(i) Reshma is suffering from night blindness, a condition often associated with a deficiency of vitamin A. (ii) The food component that may be lacking in her diet is vitamin A. (iii) To overcome this problem, Reshma should include the following food items in her diet: 1. Carrots 2. Spinach 3. SweetRead more
(i) Reshma is suffering from night blindness, a condition often associated with a deficiency of vitamin A.
(ii) The food component that may be lacking in her diet is vitamin A.
(iii) To overcome this problem, Reshma should include the following food items in her diet:
1. Carrots
2. Spinach
3. Sweet potatoes
4. Eggs
These foods are rich in vitamin A and can help improve her eyesight in dim light.
Class 6 Science Curiosity Chapter 3 mindful eating a path to a healthy body extra questions and answers
(i) The doctor gave calcium tablets to Gourav to help strengthen his bones and promote healing after the fracture. Calcium is essential for bone health, aiding in the repair and formation of bone tissue. (ii) On the second visit, the doctor prescribed Vitamin D syrup along with calcium tablets becauRead more
(i) The doctor gave calcium tablets to Gourav to help strengthen his bones and promote healing after the fracture. Calcium is essential for bone health, aiding in the repair and formation of bone tissue.
(ii) On the second visit, the doctor prescribed Vitamin D syrup along with calcium tablets because Vitamin D is crucial for calcium absorption in the body. Without sufficient Vitamin D, the body cannot effectively utilize calcium, which is vital for the healing process.
(iii) A question that arises is whether Gourav’s diet provided enough calcium and Vitamin D naturally. It’s important to consider if the doctor assessed Gourav’s overall nutritional intake, lifestyle, and exposure to sunlight before prescribing supplements. Understanding the balance of diet, activity, and supplements could help in making informed choices for effective recovery and long-term bone health.
Class 6 Science Curiosity Chapter 3 mindful eating a path to a healthy body extra questions and answers
Why are millets considered a healthy choice of food? Can eating just millets suffice for the nutritional requirements of the body? Discuss.
Millets are considered a healthy food choice due to their rich nutritional profile. They are high in fiber, which aids digestion and helps maintain stable blood sugar levels. Millets are also packed with essential vitamins and minerals, such as iron, magnesium, and B vitamins, contributing to overalRead more
Millets are considered a healthy food choice due to their rich nutritional profile. They are high in fiber, which aids digestion and helps maintain stable blood sugar levels. Millets are also packed with essential vitamins and minerals, such as iron, magnesium, and B vitamins, contributing to overall health. Additionally, they are gluten-free, making them suitable for people with gluten intolerance.
However, while millets provide numerous health benefits, relying solely on them for nutrition is insufficient. A balanced diet should include a variety of food groups—such as fruits, vegetables, proteins, and healthy fats—to meet all nutritional needs.
For example, while millets are excellent sources of carbohydrates and some minerals, they may lack certain essential amino acids and fats. Thus, combining millets with other food sources ensures a more comprehensive nutrient intake, supporting overall health and well-being. A diverse diet helps maintain energy levels and supports bodily functions effectively.
Class 6 Science Curiosity Chapter 3 mindful eating a path to a healthy body extra questions and answers
https://www.tiwariacademy.com/ncert-solutions-class-6-science-curiosity-chapter-3/
See lessWhat do you think of Raman’s statement, All starches are carbohydrates but not all carbohydrates are starches. Describe the design of an activity to test your answer.
Raman’s statement highlights an important distinction in nutrition. Starches are polysaccharides, a form of carbohydrate, while carbohydrates also include simple sugars and fibers. To test this, we can design a simple activity using common foods. Activity Design: 1. Materials Needed: Iodine solutionRead more
Raman’s statement highlights an important distinction in nutrition. Starches are polysaccharides, a form of carbohydrate, while carbohydrates also include simple sugars and fibers. To test this, we can design a simple activity using common foods.
Activity Design:
1. Materials Needed: Iodine solution, various food samples (potatoes, rice, bread, fruits, vegetables, and sugar), test tubes, and a dropper.
2. Procedure:
– Label the test tubes with the names of each food sample.
– Place small pieces of each food item into separate test tubes.
– Add a few drops of iodine solution to each sample.
– Observe color changes: a blue-black color indicates the presence of starch, while no change indicates the absence of starch.
3. Observation: Record which foods contain starch (e.g., potatoes, rice) and which do not (e.g., fruits, sugar).
This activity demonstrates that while starches are carbohydrates, other carbohydrates exist that are not starches, supporting Raman’s statement.
Class 6 Science Curiosity Chapter 3 mindful eating a path to a healthy body extra questions and answers
https://www.tiwariacademy.com/ncert-solutions-class-6-science-curiosity-chapter-3/
See lessSugar is an example of carbohydrates. Sugar is tested with iodine solution but it does not change to blue-black colour. What can be a possible reason?
Sugar does not turn blue-black when tested with iodine solution because it is a simple carbohydrate, such as glucose or sucrose, rather than a polysaccharide. Iodine specifically reacts with starches, which are long chains of glucose molecules. The blue-black color change indicates the presence of sRead more
Sugar does not turn blue-black when tested with iodine solution because it is a simple carbohydrate, such as glucose or sucrose, rather than a polysaccharide. Iodine specifically reacts with starches, which are long chains of glucose molecules. The blue-black color change indicates the presence of starch, as iodine forms a complex with its helical structure. Simple sugars lack this structure, resulting in no color change. This difference highlights the variety of carbohydrates and their distinct chemical properties.
Class 6 Science Curiosity Chapter 3 mindful eating a path to a healthy body extra questions and answers
https://www.tiwariacademy.com/ncert-solutions-class-6-science-curiosity-chapter-3/
See lessReshma had trouble seeing things in dim light. The doctor tested her eyesight and prescribed a particular vitamin supplement. He also advised her to include a few food items in her diet. (i) Which deficiency disease is she suffering from? (ii) Which food component may be lacking in her diet? (iii) Suggest some food items that she should include in her diet to overcome this problem (any four).
(i) Reshma is suffering from night blindness, a condition often associated with a deficiency of vitamin A. (ii) The food component that may be lacking in her diet is vitamin A. (iii) To overcome this problem, Reshma should include the following food items in her diet: 1. Carrots 2. Spinach 3. SweetRead more
(i) Reshma is suffering from night blindness, a condition often associated with a deficiency of vitamin A.
(ii) The food component that may be lacking in her diet is vitamin A.
(iii) To overcome this problem, Reshma should include the following food items in her diet:
1. Carrots
2. Spinach
3. Sweet potatoes
4. Eggs
These foods are rich in vitamin A and can help improve her eyesight in dim light.
Class 6 Science Curiosity Chapter 3 mindful eating a path to a healthy body extra questions and answers
https://www.tiwariacademy.com/ncert-solutions-class-6-science-curiosity-chapter-3/
See lessGourav got a fracture in his leg. His doctor aligned the bones and put on a plaster. The doctor also gave him calcium tablets. On the second visit, the doctor gave him Vitamin D syrup along with calcium tablets. Refer to Fig. 3.5 and answer the following questions: (i) Why did the doctor give calcium tablets to Gourav? (ii) On the second visit, why did the doctor give Vitamin D syrup along with calcium tablets? (iii) What question arises in your mind about the choices made by the doctor in giving the medicines?
(i) The doctor gave calcium tablets to Gourav to help strengthen his bones and promote healing after the fracture. Calcium is essential for bone health, aiding in the repair and formation of bone tissue. (ii) On the second visit, the doctor prescribed Vitamin D syrup along with calcium tablets becauRead more
(i) The doctor gave calcium tablets to Gourav to help strengthen his bones and promote healing after the fracture. Calcium is essential for bone health, aiding in the repair and formation of bone tissue.
(ii) On the second visit, the doctor prescribed Vitamin D syrup along with calcium tablets because Vitamin D is crucial for calcium absorption in the body. Without sufficient Vitamin D, the body cannot effectively utilize calcium, which is vital for the healing process.
(iii) A question that arises is whether Gourav’s diet provided enough calcium and Vitamin D naturally. It’s important to consider if the doctor assessed Gourav’s overall nutritional intake, lifestyle, and exposure to sunlight before prescribing supplements. Understanding the balance of diet, activity, and supplements could help in making informed choices for effective recovery and long-term bone health.
Class 6 Science Curiosity Chapter 3 mindful eating a path to a healthy body extra questions and answers
https://www.tiwariacademy.com/ncert-solutions-class-6-science-curiosity-chapter-3/
See less