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Rajshekhar

Precautions include maintaining balance, planting the inner foot firmly, and avoiding excessive force. Players must keep their eyes on the pole and ensure controlled movements to prevent injuries and maintain precision. Class 6 Physical Education and Well-being Unit 3 Chapter 3 ...

Rajshekhar

Agility helps players make quick directional changes, avoid tags, and chase effectively. It can be improved through zig-zag running, lateral movements, and reaction-time drills that enhance speed, coordination, and flexibility. Class 6 Physical Education and Well-being Unit 3 Fundamental Skills of ...

Rajshekhar

Teamwork is essential in kho-kho for coordinated strategies, efficient tagging, and defending. Players communicate and anticipate moves together, ensuring smooth transitions and collective efforts, which are key to achieving success in matches. Class 6 Physical Education and Well-being Unit 3 Fundamental ...

Rajshekhar

Yes, appreciating opponents fosters sportsmanship and mutual respect. Acknowledging their skills and efforts inspires healthy competition, enhancing the game’s spirit and motivating all players to perform better and learn from each other. Class 6 Physical Education and Well-being Unit 3 Fundamental ...

Rajshekhar

Approach the cone with steady steps while keeping your body balanced. Avoid overstepping by controlling your momentum. Bend slightly forward to increase reach and maintain focus on the restraining line’s position. class 6 Physical Education and Well-being Textbook Chapter 3 question ...