Maintain a safe distance when approaching the pole. Keep your head up and focus on positioning. Avoid leaning excessively. Use controlled movements during turns. Practice proper posture regularly. class 6 Physical Education and Well-being Textbook Chapter 3 question answer class 6 Physical Education and Well-being Chapter ...
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Proper footwork ensures balance and control during pole dives. For instance, planting the left foot securely while diving right ensures stability. Effective footwork prevents injuries and enhances accuracy while tagging opponents. class 6 Physical Education and Well-being Textbook Chapter 3 question ...
Unpredictability involves varying timing and body language while giving fake kho. Use deceptive hand movements and subtle feints to confuse opponents. Regular practice enhances the effectiveness of such strategies during matches. Class 6 NCERT Physical Education and Well-being Unit III Chapter ...
Anticipation relied on observing the giver’s signals and focusing on timing. Reducing delay involves regular drills to enhance reflexes, ensuring quicker transitions from sitting to chasing without losing momentum. Class 6 NCERT Physical Education and Well-being Unit III Chapter 3 Fundamental ...
Covering involves observing defenders’ movements, predicting their direction, and coordinating with teammates to block their path. Quick reactions and strategic positioning create openings to tag defenders effectively during the chase. Class 6 NCERT Physical Education and Well-being Unit III Chapter 3 ...