True. The girl notices people of all ages practicing breathing exercises at the park with her grandfather. These exercises are a common sight and part of the yoga routine there.
class 6 English Textbook Poorvi Unit 4 Chapter 3 question answer
class 6 English Poorvi Unit 4 Chapter 3 question answer
1. True. While accompanying her grandfather to the park, the girl observes people practicing breathing exercises. Young and old alike participate in these yoga sessions, focusing on calming their minds and improving their health. This sight has inspired the girl to take part in yoga, as she realizes the importance of such exercises for relaxation and well-being.
2. False. The girl shares that her grandfather began his yoga journey sixteen years ago. Since then, yoga has been an essential part of his daily routine, contributing to his overall physical fitness and strength. His dedication to yoga serves as an inspiration for the girl, as she sees the positive effects of long-term yoga practice on his well-being.
3. True. The girl enjoys practicing easy yoga exercises with her grandfather. These exercises include simple postures and breathing techniques that help her relax and focus. The practice not only benefits her physically but also strengthens the bond she shares with her grandfather. Doing yoga together has become a cherished activity, and she looks forward to learning more from him.
4. True. Whenever the girl feels anxious, especially before events like an Inter-House competition, she practices breathing exercises to relax. These exercises help calm her mind, allowing her to focus better and reduce stress. Yoga has become an effective way for her to manage her nerves and feel more at ease, both mentally and physically, during important moments.
For more NCERT Solutions for Class 6 English Poorvi Unit 4 Chapter 3 Yoga–A Way of Life Extra Questions & Answer:
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