Iodised salt is table salt that has been fortified with iodine, a nutrient essential for preventing iodine deficiency disorders like goiter. It helps maintain healthy thyroid function and supports overall health.
You may have learnt about iodised salt through newspapers, advertisements or by reading about it on a salt packet. What does it mean?
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Iodised salt is regular table salt that has been enriched with iodine, an essential nutrient for our health. Iodine helps prevent thyroid problems, such as goiter, and supports normal thyroid function. By adding iodine to salt, it helps ensure that people get enough of this important nutrient in their diet, which might otherwise be lacking. This practice helps reduce the risk of iodine deficiency and supports overall health.
For more CBSE Class 6 Science Curiosity Chapter 3 Mindful Eating: A Path to a Healthy Body Extra Questions & Answer:
https://www.tiwariacademy.com/ncert-solutions-class-6-science-curiosity-chapter-3/