The Vedās introduced Yoga’s spiritual foundation, while the Bhagavad Gīta elaborated its philosophical aspects, presenting Karma, Bhakti, Jnana and Raja Yoga as paths to self-realization and harmonious living.
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The Vedās, Yoga’s earliest texts, introduced its spiritual and meditative practices. These ancient scriptures emphasized connecting with the divine through rituals and discipline. The Bhagavad Gīta expanded on Yoga’s philosophy, outlining paths like Karma Yoga (selfless action), Bhakti Yoga (devotion), Jnana Yoga (knowledge), and Raja Yoga (discipline). Together, these texts provide a comprehensive guide to achieving self-realization and holistic harmony, shaping Yoga’s evolution into a spiritual and practical discipline for global well-being.