Laddoos contain besan or wheat flour, ghee, goond, nuts, and seeds, all of which are rich in energy and warmth-providing fats, ideal for winters.
NCERT Book Curiosity Science Class 6
Chapter 3 Miniful Eating: A Path to a Healthy Body Session 2024-2025.
What makes laddoos a good winter food?
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Laddoos are ideal for winter because they contain energy-rich ingredients like besan or wheat flour, ghee, goond, nuts, and seeds. These ingredients provide warmth and essential fats, making laddoos a nutritious and comforting treat during cold weather.
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