What does Yama focus on in Ashtanga Yoga?
Yama is the first limb of Ashtanga Yoga, focusing on ethical behavior and social harmony. It includes principles like Ahimsa (non-violence), Satya (truthfulness), Asteya (non-stealing), Brahmacharya (self-control) and Aparigraha (non-greed). Answer: (C) Social ethics
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Yama, the foundational limb of Ashtāṅga Yoga, outlines ethical guidelines for harmonious social living. It comprises five principles: Ahimsa (non-violence), Satya (truthfulness), Asteya (non-stealing), Brahmacharya (self-control), and Aparigraha (non-greed). By adhering to these principles, individuals cultivate integrity, kindness, and respect in their interactions, fostering peaceful and ethical relationships. Yama emphasizes that spiritual growth begins with disciplined social conduct, serving as the groundwork for deeper Yogic practices.