Yama, the foundational limb of Ashtāṅga Yoga, outlines ethical guidelines for harmonious social living. It comprises five principles: Ahimsa (non-violence), Satya (truthfulness), Asteya (non-stealing), Brahmacharya (self-control), and Aparigraha (non-greed). By adhering to these principles, individuals cultivate integrity, kindness, and respect in their interactions, fostering peaceful and ethical relationships. Yama emphasizes that spiritual growth begins with disciplined social conduct, serving as the groundwork for deeper Yogic practices.