Traditional Indian dances are classified into two categories: Shastriya Nritya (classical dance) and Loka Nritya (folk dance). Classical dances follow strict rules based on ancient scriptures, while folk dances are more spontaneous, representing regional traditions and cultural celebrations.
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Indian traditional dances fall into two categories: Shastriya Nritya (classical) and Loka Nritya (folk). Classical dances, like Bharatanatyam and Kathak, follow structured techniques based on ancient texts like the Natya Shastra. They involve precise movements and deep spiritual meanings. In contrast, folk dances, such as Bihu and Garba, emerge from rural traditions, focusing on communal joy and storytelling. These two forms together preserve and celebrate India’s rich cultural and artistic legacy.