The components of food include carbohydrates, proteins, fats, vitamins, minerals, and water. These essential nutrients provide energy, support growth and repair, regulate body functions, and maintain overall health.
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The components of food include carbohydrates, proteins, fats, vitamins, minerals, and water. These essential nutrients provide energy, support growth and repair, regulate body functions, and maintain overall health.
Food components consist of carbohydrates, proteins, fats, vitamins, minerals, and water. Carbohydrates provide energy, proteins support growth and repair, fats offer energy and aid in nutrient absorption, vitamins and minerals regulate various bodily functions, and water is crucial for hydration and metabolic processes. Each component plays a vital role in maintaining health and well-being, ensuring that the body functions efficiently and remains balanced. A varied diet ensures adequate intake of these essential nutrients.
For more CBSE Class 6 Science Curiosity Chapter 3 Mindful Eating: A Path to a Healthy Body Extra Important Questions & Answer:
https://www.tiwariacademy.com/ncert-solutions-class-6-science-curiosity-chapter-3/