Reshma is suffering from night blindness. The food component lacking in her diet is vitamin A. She should include carrots, spinach, sweet potatoes, and eggs to improve her vitamin A intake and enhance her vision.
Reshma had trouble seeing things in dim light. The doctor tested her eyesight and prescribed a particular vitamin supplement. He also advised her to include a few food items in her diet. (i) Which deficiency disease is she suffering from? (ii) Which food component may be lacking in her diet? (iii) Suggest some food items that she should include in her diet to overcome this problem (any four).
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(i) Reshma is suffering from night blindness, a condition often associated with a deficiency of vitamin A.
(ii) The food component that may be lacking in her diet is vitamin A.
(iii) To overcome this problem, Reshma should include the following food items in her diet:
1. Carrots
2. Spinach
3. Sweet potatoes
4. Eggs
These foods are rich in vitamin A and can help improve her eyesight in dim light.
Class 6 Science Curiosity Chapter 3 mindful eating a path to a healthy body extra questions and answers
https://www.tiwariacademy.com/ncert-solutions-class-6-science-curiosity-chapter-3/