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daksh dhaiya
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Asked: 2024-11-09T06:37:44+00:00 In:

How can cooking affect nutrients in food?

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Cooking can destroy heat-sensitive nutrients like Vitamin C.
This question related to Chapter 3 Science Curiosity Class 6th NCERT.
From the Chapter 3. Mindful Eating: A Path to a Healthy Body.
Give answer according to your understanding.

chapter 3. mindful eating: a path to a healthy bodyclass 6 scienceclass 6thclass 6th science curiosityexercise questionncert solution
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    1 Answer

    1. Cooking can destroy heat-sensitive nutrients like Vitamin C.
      Explanation: Some nutrients break down when exposed to high temperatures, so raw vegetables and fruits retain more nutrients.

      For more please visit here:
      https://www.tiwariacademy.com/ncert-solutions-class-6-science-curiosity-chapter-3/

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