The Modified Shuttle Run involves parallel 10-meter lines. Players sit in a stance, start running on a whistle, and return after reaching the line. Faults occur if boundaries are crossed or players move sideways.
Class 6 Physical Education and Well-being Unit 3 Chapter 3 Fundamental Skills of Kho-Kho question answer
Class 6 NCERT Physical Education and Well-being Unit III Chapter 3 Fundamental Skills of Kho-Kho, Khel Yatra