Roughage helps with digestion and prevents constipation.Fibre assists in moving food through the digestive system. This question related to Chapter 3 Science Curiosity Class 6th NCERT. From the Chapter 3. Mindful Eating: A Path to a Healthy Body. Give answer according ...
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Vitamin D aids in calcium absorption. It ensures calcium is utilized by bones, preventing diseases like rickets. This question related to Chapter 3 Science Curiosity Class 6th NCERT. From the Chapter 3. Mindful Eating: A Path to a Healthy Body. Give ...
Carrots, mangoes, and milk. These foods help maintain healthy eyesight and immune function. This question related to Chapter 3 Science Curiosity Class 6th NCERT. From the Chapter 3. Mindful Eating: A Path to a Healthy Body. Give answer according to ...
Weakness and shortness of breath. Anaemia results from iron deficiency, leading to reduced oxygen transport in the body. This question related to Chapter 3 Science Curiosity Class 6th NCERT. From the Chapter 3. Mindful Eating: A Path to a Healthy Body.
To build and repair muscles after physical activity. Athletes’ bodies require additional proteins for muscle recovery and growth. This question related to Chapter 3 Science Curiosity Class 6th NCERT. From the Chapter 3. Mindful Eating: A Path to a Healthy Body.
Calcium keeps bones and teeth strong. This question related to Chapter 3 Science Curiosity Class 6th NCERT. From the Chapter 3. Mindful Eating: A Path to a Healthy Body. Give answer according to your understanding.
Adding essential nutrients to food, like iodine in salt. Fortification ensures people receive necessary nutrients that may be lacking in their diets. This question related to Chapter 3 Science Curiosity Class 6th NCERT. From the Chapter 3. Mindful Eating: A Path ...
Cooking can destroy heat-sensitive nutrients like Vitamin C. This question related to Chapter 3 Science Curiosity Class 6th NCERT. From the Chapter 3. Mindful Eating: A Path to a Healthy Body. Give answer according to your understanding.
It shortens the journey from producer to consumer, reducing transport costs and pollution. This question related to Chapter 3 Science Curiosity Class 6th NCERT. From the Chapter 3. Mindful Eating: A Path to a Healthy Body. Give answer according to your ...
They are rich in vitamins, minerals, and dietary fibres. This question related to Chapter 3 Science Curiosity Class 6th NCERT. From the Chapter 3. Mindful Eating: A Path to a Healthy Body. Give answer according to your understanding.