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This exercise helps relax and recover the hamstring muscles after intense physical activity, reducing soreness. The answer is (B) Hamstring stretch. Class 6 Physical Education and Well-being Unit 4 Chapter 4 Fundamental Skills of Handball question answer Class 6 NCERT Physical Education ...

class 6 ph. ed. chapter 4 fundamental skills of handball extra questionsclass 6 ph. ed. chapter 4 fundamental skills of handball sample question paper 2025cool-down exercise benefits the hamstrings