We maintain a healthy lifestyle by eating balanced food, exercising regularly, sleeping well, avoiding harmful habits and managing stress. Limiting screen time and spending time in nature also improves our health and happiness. Class 8 Science Curiosity Grade 8 Chapter 3 ...
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We can stay healthy by eating nutritious food, staying clean, exercising daily, sleeping well and thinking positively. Spending time with loved ones and avoiding harmful habits also helps keep our body and mind healthy. Class 8 Science Curiosity Grade 8 Chapter ...
Yes, health is more than avoiding sickness. It includes physical strength, mental happiness and good relationships. True health means feeling well, staying active, being peaceful and living positively with family, friends and surroundings. Class 8 Science Curiosity Textbook Chapter 3 Health ...
Use antibiotics only when prescribed by a doctor. Complete the full course. Don’t take them for viral infections. Avoid giving antibiotics to animals. Maintain hygiene to prevent infections and reduce antibiotic need. Class 8 Science Curiosity Textbook Chapter 3 Health – ...
Antibiotic resistance develops when people take antibiotics without need, stop doses early or use them in animals. Bacteria survive, become stronger and spread. These resistant bacteria don’t respond to common medicines anymore. Class 8 Science Curiosity Textbook Chapter 3 Health – ...