Aparigraha, a Yama principle, discourages greed and excess. It advocates living simply and appreciating what one has, fostering gratitude, generosity and emotional balance while reducing attachment to material possessions. Answer: (A) Aparigraha class 6 Physical Education and Well-being Textbook Chapter 4 ...
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Dhyāna, the seventh limb of Ashtāṅga Yoga, signifies meditation. It involves continuous focus on a chosen object or thought, fostering mental clarity, emotional balance and spiritual growth through uninterrupted attention. Answer: (A) Meditation class 6 Physical Education and Well-being Textbook Chapter ...
Pūrna Śvāsa, or Full Yogic Breath, integrates abdominal, thoracic and clavicular breathing. This technique maximizes lung capacity, enhances oxygenation and promotes relaxation by combining all three breathing sections into a unified flow. Answer: (C) Pūrna Śvāsa Class 6 NCERT Physical Education ...
Pratyahara, the fifth limb of Ashtanga Yoga, focuses on mastering the senses by withdrawing attention from external distractions. This practice fosters introspection, mental clarity and preparation for deeper states of meditation. Answer: (B) Mastery over senses Class 6 NCERT Physical Education ...
Isvara Pranidhana encourages surrendering to a higher power. This principal fosters humility, faith and acceptance, helping practitioners trust the process of life and align with a greater universal consciousness. Answer: (D) Īśvara Pranidhāna Class 6 Physical Education and Well-being Unit 5 ...
Krīḍā Yoga involves learning Yoga through games and playful activities. It promotes mindfulness, concentration and creativity while making Yoga enjoyable, particularly for children, fostering emotional balance and lifelong interest in the practice. Answer: (B) Yoga through play and games Class 6 ...
Padmāsana, or Lotus Pose, is a seated posture that enhances focus and facilitates meditation. It stabilizes the body, calms the mind and promotes mindfulness by creating a balanced, relaxed foundation for meditative practices. Answer: (B) Enhances focus and supports meditation Class ...
Fungi growing on the barks of trees are called corticolous. These fungi colonize the outer surface of tree bark, where they play various ecological roles, including decomposition and nutrient cycling. Corticolous fungi contribute to the diversity and health of forest ...
Mycorrhizae have a symbiotic relationship with the roots of higher plants. These mutualistic associations benefit both parties, with fungi aiding in nutrient uptake for the plant while receiving organic compounds in return. This symbiosis enhances plant growth, stress tolerance, and ...
All fungi are always heterotrophs. They rely on external sources of organic carbon to obtain energy for growth and metabolism. Unlike autotrophs, which can produce their own organic compounds through photosynthesis, fungi must consume preformed organic matter as nutrients from ...