Regular maintenance prevents breakdowns, improves performance, and increases durability. It ensures smooth operation of parts like chains, brakes and tyres, reducing friction and enhancing safety. Proper care makes cycling efficient and comfortable. Class 6 Vocational Education Kaushal Bodh Part 2 Work ...
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The braking system slows or stops the bicycle by using friction. When brakes are applied, brake pads press against the rim or disc, reducing motion. Types include rim brakes, disc brakes and drum brakes. Class 6 Vocational Education Kaushal Bodh Project ...
Regular bicycle maintenance includes cleaning, lubricating moving parts, checking air pressure, tightening loose parts and inspecting brakes. Proper maintenance ensures smooth functioning, durability and safety while preventing breakdowns or accidents. Class 6 Vocational Education Kaushal Bodh Project 3 Maker Skills NCERT ...
The chain and sprockets transfer power from the pedals to the rear wheel, enabling movement. As the rider pedals, the chain moves over the sprockets, ensuring efficient energy transfer and forward motion of the bicycle. Class 6 Vocational Education Kaushal Bodh ...
Shalabhasana, or Locust Pose, involves lifting the legs and chest while lying prone. This pose strengthens the lower back, hips and thighs, enhances spinal health, and stimulates abdominal organs. Answer: (B) Shalabhasana Class 6 Physical Education and Well-being Unit 5 Chapter ...
Sauca, a Niyama principle, signifies cleanliness and purity. It emphasizes maintaining physical, mental and environmental hygiene, fostering clarity and positivity to support a harmonious and balanced life. Answer: (A) Purity Class 6 NCERT Physical Education and Well-being Unit V Chapter 3 ...
Makarasana, or the Crocodile Pose, involves lying prone with relaxed limbs. This posture soothes the nervous system, relieves tension in the back and promotes relaxation and recovery after intense Yoga practices. Answer: (B) Crocodile Pose Class 6 Physical Education and Well-being ...
Surya Namaskāra, or Sun Salutations, is a sequence of 12 poses practiced to greet the sun. It energizes the body, enhances flexibility and promotes physical and mental vitality through coordinated movement and breath. Answer: (B) Greeting the sun and energizing ...
Dhyana, the seventh limb of Ashtāṅga Yoga, focuses on uninterrupted meditation. It fosters deep concentration, inner stillness and mental clarity, paving the way for spiritual growth and emotional balance. Answer: (B) Achieve uninterrupted meditation class 6 Physical Education and Well-being Chapter ...
Nādanusandhāna, or sound meditation, involves focusing on sound vibrations like “A,” “U,” “M” or “Om.” It fosters mindfulness, deep relaxation, and spiritual growth by aligning the practitioner’s awareness with resonating sounds. Answer: (B) Nādanusandhāna class 6 Physical Education and Well-being Chapter ...