Plan a container garden by choosing pots, soil mix, seeds or seedlings. Discuss materials like tools, fertilizers and organic pesticides with your teacher. Arrange pots in a sunny area and follow proper watering techniques. Class 6 Vocational Education Kaushal Bodh Textbook ...
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I learned the value of teamwork in sharing responsibilities, efficient resource use like composting and recycling, and nurturing plants through proper care. These lessons emphasized unity, sustainability and patience, ensuring healthy plant growth and productive gardening. Class 6 NCERT Vocational Education ...
Swami Vivekananda introduced Yoga to the West through lectures and writings. His emphasis on Raja Yoga and spiritual philosophy inspired global interest, making Yoga a widely recognized and respected practice worldwide. Class 6 Physical Education and Well-being Unit 5 Chapter 1 ...
Relaxation releases tension, restores energy, and calms the mind after Āsanas. It integrates physical and mental efforts, reducing fatigue and ensuring holistic benefits from Yoga practice. It prepares the body for meditation. class 6 Physical Education and Well-being Chapter 5 Dharana, ...
Ardhakaṭicakrāsana strengthens the spine, improves waist flexibility, and tones the liver. It reduces waist fat, promotes spinal health, and enhances overall posture through lateral bending, making it ideal for holistic physical well-being. class 6 Physical Education and Well-being Chapter 5 Dharana, ...