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Rajshekhar
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Asked: 2024-12-25T06:33:19+00:00 In:

Write a set of instructions on avoiding head or leg collisions with the pole.

  • 1
  1. Maintain a safe distance when approaching the pole.
  2. Keep your head up and focus on positioning.
  3. Avoid leaning excessively.
  4. Use controlled movements during turns.
  5. Practice proper posture regularly.

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class 6 Physical Education and Well-being Chapter 3 Fundamental Skills of Kho-Kho solutions

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    1 Answer

    1. 1. Approach the pole at a controlled pace to avoid abrupt collisions.
      2. Maintain proper posture, keeping your head up and eyes on the pole.
      3. Avoid leaning excessively towards the pole during turns.
      4. Use your inner foot to pivot smoothly without crossing your legs.
      5. Practice drills focusing on maintaining safe distances and controlled movements.
      6. Emphasize coordination and agility to execute pole turns without unnecessary contact.

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