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Why should we avoid processed snacks and junk food?

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They are high in unhealthy fats and low in essential nutrients.Regular consumption of junk food contributes to obesity and nutrient deficiencies.

This question related to Chapter 3 Science Curiosity Class 6th NCERT.
From the Chapter 3. Mindful Eating: A Path to a Healthy Body.
Give answer according to your understanding.

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2 Answers

  1. Junk food can lead to obesity and health problems like diabetes or heart disease. Eating a balanced diet is healthier and ensures long-term well-being.

    For more visit here:
    https://www.tiwariacademy.com/ncert-solutions-class-6-science-curiosity-chapter-3/

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  2. They are high in unhealthy fats and low in essential nutrients.
    Explanation: Regular consumption of junk food contributes to obesity and nutrient deficiencies.

    For more please visit here:
    https://www.tiwariacademy.com/ncert-solutions-class-6-science-curiosity-chapter-3/

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