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Nirmal Mathur
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Asked: 2024-12-04T06:24:31+00:00 In:

Why should fruits and vegetables be included in our diet?

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Fruits and vegetables provide essential vitamins, minerals, and fiber, promoting overall health and preventing nutrient deficiencies like Vitamin C deficiency.
Class 6 NCERT Chapter 3 Miniful Eating: A Path to a Healthy Body Session 2024-2025.

class 6class vi book curiosity science chapter 3 miniful eating: a path to a healthy bodyfruits and vegetables be included in our dietncertscience
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    1. Fruits and vegetables should be included in the diet as they provide essential vitamins, minerals, and fiber, which promote overall health. They help prevent nutrient deficiencies, such as Vitamin C deficiency, and support immune function, digestion, and overall well-being.

      For more visit here:
      https://www.tiwariacademy.com/ncert-solutions-class-6-science-curiosity-chapter-3/

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