Water helps in nutrient absorption and waste removal.
This question related to Chapter 3 Science Curiosity Class 6th NCERT.
From the Chapter 3. Mindful Eating: A Path to a Healthy Body.
Give answer according to your understanding.
Why is water essential in our diet?
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Water helps in nutrient absorption and waste removal.
Explanation: Water is crucial for all bodily functions, including digestion, hydration, and detoxification.
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