Proper footwork ensures balance and control during pole dives. For instance, planting the left foot securely while diving right ensures stability. Effective footwork prevents injuries and enhances accuracy while tagging opponents.
class 6 Physical Education and Well-being Textbook Chapter 3 question answer
class 6 Physical Education and Well-being Chapter 3 Fundamental Skills of Kho-Kho solutions
Footwork is critical for pole dives as it ensures balance and control. For example, when diving toward the right, planting the left foot firmly provides the stability needed for the movement. This positioning allows the chaser to pivot effectively, maximizing reach and minimizing the risk of missteps or injuries. Practicing correct footwork enhances agility and precision, enabling players to execute smooth and successful dives to tag defenders during competitive gameplay.