Home/ Questions/Q 437907
Next
In Process
Sonal Chauhan
  • 1
Poll
Asked: 2024-12-18T08:43:09+00:00 In:

Why is coordination crucial in motor fitness?

  • 1

Poll Results

0%(A) Enhances endurance
100%(B) Synchronizes movements ( 1 voter )
0%(C) Builds muscle strength
0%(D) Increases reaction time
Based On 1 Vote

Participate in Poll, Choose Your Answer.

Coordination synchronizes body movements, ensuring smooth execution during physical activities. It’s essential for balance, agility, and efficient performance in sports or daily tasks, reducing unnecessary effort and preventing injury.

Class 6 Physical Education and Well-being Unit 2 Motor Fitness

Class 6 Physical Education and Well-being Unit 2 Chapter 2 Motor Fitness question answer

class 6 physical education (pe) motor fitness chapter 2 solutionscoordination crucial in motor fitnessmotor fitness ncert textbook pdf
Share

    1 Answer

    1. Coordination is a key motor fitness component that integrates body movements for smooth and efficient execution. It ensures the proper functioning of muscles and joints during dynamic activities, such as running or jumping, and minimizes the risk of errors or injuries. Improved coordination enhances balance, agility, and performance, making it essential for athletes and individuals engaging in daily tasks or physical activities.
      Answer: (B)

      • 4
    Leave an answer

    Leave an answer

    Browse