Why is breathing important in dance movements?
Breathing is important in dance because it allows dancers to extend and contract movements smoothly. Proper breathing brings rhythm, coordination and grace, helping dancers perform naturally, control energy and enhance physical wellness during performances.
Class 6 NCERT Arts Chapter 12 My Body in Motion solutions
Class 6 Visual Arts Textbook chapter 12 my body in motion question answer
Share
(Correct option: B)
Breathing helps in better coordination and movement in dance. Inhaling while extending and exhaling while contracting make movements fluid and synchronized. It keeps the body balanced, prevents exhaustion and brings control over complex postures. Breath awareness also calms the mind, allowing focus on expressions. Whether performing slow or fast movements, proper breathing supports grace and continuity. It transforms mechanical steps into soulful dance filled with elegance and emotion.