Breath control ensures fluidity and stamina in dance. Inhaling while extending and exhaling while contracting helps maintain rhythm, balance and energy. It prevents exhaustion, improves posture and enhances expressiveness, making movements graceful and well-coordinated during performances.
Class 6 Visual Arts Kriti-I My Body in Motion question answer
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Breath control is crucial in dance for maintaining stamina, rhythm and precision. Inhaling during expansive movements and exhaling during contractions helps dancers stay balanced and coordinated. Proper breathing prevents fatigue, enhances flexibility and ensures seamless transitions between movements. It also adds expressiveness, allowing dancers to synchronize emotions with gestures. Many classical dance forms incorporate breath awareness to refine performance quality, ensuring that movements appear effortless and natural. Without breath control, performances may seem strained or uncoordinated.