Vitamins and minerals are called protective nutrients because they protect our body from diseases and keep us healthy. They are essential for maintaining overall health despite being required in small amounts.
NCERT Science Textbook Session 2024-2025.
Why are vitamins and minerals called protective nutrients?
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Vitamins and minerals are called protective nutrients because they protect our body from diseases and keep us healthy. Despite being required in small amounts, they play a crucial role in maintaining overall health and ensuring the proper functioning of bodily systems.
Vitamins and minerals are called protective nutrients because they strengthen the body’s immunity, safeguard against diseases, and ensure overall health. Despite being needed in small amounts, they play a vital role in maintaining essential bodily functions and keeping us healthy and resilient.
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