Vitamins and minerals are called protective nutrients because they protect our body from diseases and keep us healthy. They are essential for maintaining overall health despite being required in small amounts.
NCERT Science Textbook Session 2024-2025.
Why are vitamins and minerals called protective nutrients?
Share
Vitamins and minerals are called protective nutrients because they protect our body from diseases and keep us healthy. Despite being required in small amounts, they play a crucial role in maintaining overall health and ensuring the proper functioning of bodily systems.