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Suresh Darshan
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Asked: 2024-07-10T03:37:16+00:00 In:

Who presented the ancient tradition of yoga in a systematic way, and what did he describe yoga as?

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Presented the ancient tradition of yoga in a systematic way and he describe yoga as
NCERT Book Poorvi English Class 6
Class 6 English NCERT Chapter 3
Chapter 3 Yoga-A Way of Life Class 6 English
Unit 4: Sport and Wellness Session 2024-2025.

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    1. Sage Patanjali presented the ancient tradition of yoga in a systematic way in the ‘Yoga Sutras of Patanjali’. He described yoga as the means to make the mind quiet and free from all distractions.

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