Speed helps chasers quickly close gaps between themselves and defenders. It enables swift direction changes and timely tagging. Developing speed through drills like shuttle runs enhances performance and ensures effective chases in kho-kho.
class 6 Physical Education and Well-being Textbook Chapter 3 question answer
class 6 Physical Education and Well-being Chapter 3 Fundamental Skills of Kho-Kho solutions
A chaser’s speed is critical in kho-kho as it allows them to close gaps with defenders efficiently. Quick bursts of speed enable rapid changes in direction, giving the chaser an advantage during high-pressure situations. By practicing drills like shuttle runs and acceleration exercises, players can improve their speed and timing. Enhanced speed not only improves tagging efficiency but also adds to the team’s overall agility, increasing the chances of outmaneuvering opponents during matches.