Yoga helped Malli Mastan Babu develop physical strength, flexibility, and mental focus. These attributes were crucial in overcoming physical challenges and maintaining resilience during his high-altitude climbs, contributing to his mountaineering success.
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Yoga was integral to Malli Mastan Babu’s success as a mountaineer. It enhanced his physical strength and flexibility, enabling him to navigate demanding terrains. Equally important, yoga provided mental clarity and focus, which helped him remain calm and resilient under stress. This holistic training supported his high-altitude expeditions, where both physical endurance and mental strength were critical. Yoga’s contributions highlight its importance in achieving balance and success in physically and mentally challenging endeavors.