What is the poet asking people to do in Keeping Quiet?

In Keeping Quiet, the poet Pablo Neruda is asking people to stop their usual activities and engage in a moment of stillness and introspection. He urges individuals to keep quiet, count to twelve, and refrain from making any movements or noise. This pause is meant to create a sense of peace and reflection, allowing people to contemplate their actions and the world around them. The poet believes that such moments of quiet can foster unity, understanding, and a deeper connection with both oneself and others, promoting a harmonious world.

This question related to Poem 2 English Flamingo Class 12th NCERT.
From the Poem 2. Keeping Quiet.
Give answer according to your understanding.