In Sanskrit, Krīḍā means “play” or “sports.” It emphasizes learning and experiencing activities in a playful, engaging way, making it enjoyable and interactive.
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The term Krīḍā, derived from Sanskrit, translates to “play” or “sports.” It emphasizes incorporating fun and enjoyment into activities. In the context of Yoga, Krīḍā promotes learning through playful, engaging methods, helping participants develop key principles such as mindfulness, joy, and creativity. By integrating play, Krīḍā enhances interaction, teamwork, and overall enjoyment, fostering a deeper connection with the practice.