Santosha, meaning contentment, is a vital aspect of Niyama in Ashtāṅga Yoga. It encourages practitioners to accept life as it unfolds, embracing gratitude and positivity. By practicing Santosha, individuals reduce dissatisfaction and attachment to material gains, finding joy in simplicity and mindfulness. This principle fosters inner peace and emotional resilience, helping individuals remain composed and balanced regardless of external circumstances. Santosha aligns with Yoga’s ultimate goal of achieving harmony and spiritual fulfillment.