Samādhi represents spiritual bliss achieved through deep meditation. As the ultimate goal of Yoga, it signifies profound inner peace, unity with the higher self, and liberation from distractions, fostering holistic spiritual enlightenment.
class 6 Physical Education and Well-being Chapter 5 Dharana, Dhyana, and Samadhi solutions
class 6 Physical Education and Well-being Chapter 6 Unit 5 Krida Yoga Question Answer
Samādhi, the eighth limb of Ashtāṅga Yoga, symbolizes the highest state of consciousness and spiritual fulfillment. It is attained through disciplined meditation, fostering uninterrupted focus and profound inner peace. In this state, practitioners transcend distractions, achieving unity with the higher self or divine. Samādhi represents the culmination of Yoga’s journey, embodying the ultimate goal of liberation, spiritual bliss, and harmonious integration of body, mind, and soul.