A balanced diet includes all essential nutrients in the right amounts.
This question related to Chapter 3 Science Curiosity Class 6th NCERT.
From the Chapter 3. Mindful Eating: A Path to a Healthy Body.
Give answer according to your understanding.
What is a balanced diet?
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A balanced diet includes all essential nutrients in the right amounts.
Explanation: Balanced nutrition ensures overall health, growth, and energy.
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