The WHO mYoga app highlights yoga’s global importance in promoting health and wellness. It provides easy access to yoga practices, emphasizing its role in mental and physical well-being.
Class 6 English Poorvi Unit 4 Chapter 3 Yoga–A Way of Life
Class 6 English NCERT Poorvi Unit 4 Chapter 3 Yoga–A Way of Life
The launch of the WHO mYoga app underscores the growing recognition of yoga as an essential practice for health and wellness. Developed by the World Health Organization, the app makes yoga accessible to people worldwide, encouraging them to incorporate yoga into their daily routines. It reflects yoga’s proven benefits for mental health, stress reduction, physical fitness, and overall well-being, further establishing yoga’s role as a valuable tool for holistic health.
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