What does reaction time in motor fitness signify?
Reaction time measures how quickly an individual responds to stimuli, crucial in sports like sprinting or catching. It’s a core motor fitness component that determines success in activities requiring rapid decision-making.
Class 6 Physical Education and Well-being Unit 2 Motor Fitness
Class 6 Physical Education and Well-being Unit 2 Chapter 2 Motor Fitness question answer
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Reaction time represents the speed at which a person responds to external stimuli, a critical aspect of motor fitness. It’s essential in activities like sprinting, catching, or evading in sports, where quick decision-making and execution determine performance. Training reaction time enhances agility and prepares athletes for dynamic scenarios, making it a vital skill in competitive and functional fitness.
Answer: (B)