Sonal Chauhan
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What does reaction time in motor fitness signify?

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Poll Results

0%(A) Ability to stay stable
100%(B) Quick response to a stimulus ( 1 voter )
0%(C) Ability to perform intense exercises
0%(D) Movement synchronization
Based On 1 Vote

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Reaction time measures how quickly an individual responds to stimuli, crucial in sports like sprinting or catching. It’s a core motor fitness component that determines success in activities requiring rapid decision-making.

Class 6 Physical Education and Well-being Unit 2 Motor Fitness

Class 6 Physical Education and Well-being Unit 2 Chapter 2 Motor Fitness question answer

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1 Answer

  1. Reaction time represents the speed at which a person responds to external stimuli, a critical aspect of motor fitness. It’s essential in activities like sprinting, catching, or evading in sports, where quick decision-making and execution determine performance. Training reaction time enhances agility and prepares athletes for dynamic scenarios, making it a vital skill in competitive and functional fitness.
    Answer: (B)

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