Home/ Questions/Q 449396
Next
In Process
Rajshekhar
  • 1
Poll
Asked: 2025-01-10T10:29:13+00:00 In:

What does Makarasana mean?

  • 1

Poll Results

0%(A) Mountain Pose
100%(B) Crocodile Pose ( 1 voter )
0%(C) Child’s Pose
0%(D) Warrior Pose
Based On 1 Vote

Participate in Poll, Choose Your Answer.

Makarasana, or the Crocodile Pose, involves lying prone with relaxed limbs. This posture soothes the nervous system, relieves tension in the back and promotes relaxation and recovery after intense Yoga practices. Answer: (B) Crocodile Pose

Class 6 Physical Education and Well-being Unit 5 Chapter 1 Yoga For Daily Life NCERT solutions

Class 6 Physical Education and Well-being Unit 5 Chapter 2 Yoga Preparing For Yogic Practices question answer

class 6 unit 5 chapter 3 Āsanas ncert solutions class 6 notesmakarasana meanunit 5 Āsanas class 6 notes physical education chapter 3
Share

    1 Answer

    1. Makarasana, the Crocodile Pose, is a relaxation posture in Yoga that involves lying on the stomach with arms folded and the head resting on them. This position promotes deep relaxation, eases tension in the spine and back muscles, and calms the nervous system. Often used as a recovery pose, Makarāsana helps practitioners release physical and mental stress, fostering a sense of tranquility and balance after more demanding Yoga practices.

      • 3
    Leave an answer

    Leave an answer

    Browse