Ajji explains that taking deep breaths allows more fresh air to enter the lungs, which improves overall health.
Class 6 Science NCERT Chapter 11
NCERT Textbook Curiosity Science Class 6
What does Ajji explain about the benefits of deep breathing?
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Ajji explains that deep breathing improves oxygen flow, calms the mind, and enhances overall well-being. It helps reduce stress, increase lung capacity, and promotes better circulation, leading to increased energy and mental clarity.
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