Junk food refers to items high in calories, sugars, unhealthy fats, and salts but low in essential nutrients. Examples include fast food, sugary snacks, potato chips and sodas, which offer minimal nutritional value.
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Junk food refers to items high in calories, sugars, unhealthy fats, and salts but low in essential nutrients. Examples include fast food, sugary snacks, potato chips and sodas, which offer minimal nutritional value.
Junk food consists of items that are high in calories, sugars, unhealthy fats, and salts while providing little essential nutrition. Examples include fast food like burgers and fries, sugary snacks like candy and pastries, potato chips, and sodas. These foods often contribute to health issues such as obesity, heart disease, and diabetes due to their poor nutritional content. They are typically low in vitamins, minerals, and fiber, offering little benefit to overall health.
For more CBSE Class 6 Science Curiosity Chapter 3 Mindful Eating: A Path to a Healthy Body Extra Important Questions & Answer:
https://www.tiwariacademy.com/ncert-solutions-class-6-science-curiosity-chapter-3/