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What are some sources of fats?

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Sources include nuts, seeds, butter, and oils. Both plant-based and animal sources provide healthy fats needed by the body.

This question related to Chapter 3 Science Curiosity Class 6th NCERT.
From the Chapter 3. Mindful Eating: A Path to a Healthy Body.
Give answer according to your understanding.

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1 Answer

  1. Sources include nuts, seeds, butter, and oils.
    Explanation: Both plant-based and animal sources provide healthy fats needed by the body.

    For more please visit here:
    https://www.tiwariacademy.com/ncert-solutions-class-6-science-curiosity-chapter-3/

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