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Sureshhh
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Asked: 2024-10-17T10:19:21+00:00 In:

What are some of the physical benefits of yoga mentioned in the text?

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Poll Results

0%Increased weight gain and reduced flexibility
100%Stretching and strengthening muscles, increasing flexibility ( 1 voter )
0%Building muscles only
0%Improving vision
Based On 1 Vote

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This question related to Unit 4 English Class 6th NCERT from the book Poorvi. This is from the Unit Sports and Wellness. Give the answer of it according to your understanding.

class 6th englishclass 6th poorvienglish poorvimcq englishncert solutionunit 4 englishunit 4 sports and wellness
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    1 Answer

    1. Yoga helps stretch and strengthen muscles, increase flexibility, and improve overall physical fitness. Therefore option 2 is the correct answer of the question.

      For more please visit here:
      https://www.tiwariacademy.com/ncert-solutions-class-6-english-poorvi-unit-4/

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