This question related to Unit 4 English Class 6th NCERT from the book Poorvi. This is from the Unit Sports and Wellness. Give the answer of it according to your understanding.
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This question related to Unit 4 English Class 6th NCERT from the book Poorvi. This is from the Unit Sports and Wellness. Give the answer of it according to your understanding.
Yoga helps stretch and strengthen muscles, increase flexibility, and improve overall physical fitness. Therefore option 2 is the correct answer of the question.
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