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Suresh Darshan
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Asked: 2024-07-10T08:41:53+00:00 In:

What are some health benefits of yoga related to the immune system and heart health?

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Health benefits of yoga related to the immune system and heart health
NCERT Book Poorvi English Class 6
Class 6 English NCERT Chapter 3
Chapter 3 Yoga-A Way of Life Class 6 English
Unit 4: Sport and Wellness Session 2024-2025.

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    1. Yoga has been shown to boost the immune system and improve heart health by lowering blood pressure and improving circulation.

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