Examples include salads, fruit chaat, sprouts chaat, Bhel Puri, cucumber raita, buttermilk, lemonade, Jaljeera, sandwiches, Shrikh and mint chutney and coconut chocolate balls. These dishes are nutritious, easy to prepare and require no cooking.
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Several delicious and nutritious dishes can be prepared without fire. Some examples are salads, fruit chaat, sprouts chaat, Bhel Puri, sandwiches, Shrikh and, cucumber raita, buttermilk, lemonade, Jaljeera, Kokam Sherbet, mint chutney and coconut chocolate balls. These dishes require simple mixing, spreading or assembling techniques and retain maximum nutritional value. They are quick to prepare, ideal for students and beginners and suitable for situations where fire-based cooking is not possible.